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Whatever makes you smile - make time for it.

Behavioural scientists have dedicated many years researching what makes us happy

and we have learned that by being happy promotes a healthy lifestyle, both physically

and mentally. Each one of us has the power within to ensure that our lifestyles help set

us on course for a happier life.

Author, Sheryl Sandberg, said ‘happiness is made up of numerous small moments of

joy. The more you experience joyous emotions, the happier you are’.

As human beings, there is joy in many of the things we do daily, all we have to do is

discover those moments and enjoy them as they come. When asked to share ’what

makes you smile?’, people provided a subjective insight as to what brings them joy:

‘Walking along Dollymount Beach in Dublin with my dog, embracing the wind and

feeling the sand on my feet’

Getting outdoors into the fresh air has a multitude of benefits. Being in nature reduces

stress-related hormones and makes us happier. Making time for the outdoors is a

wonderful method of ensuring we are on track to feeling happier.

‘Helping others by being kind’

When you serve others, you experience joy, and you bring joy to others. The power of

what you do and can do makes a difference in your perspective, which enhances your


‘A cup of tea and homemade rhubarb tart!’

There’s a myriad of ways that baking and cooking sparks joy. It brings people together

and can mark important milestones. Cooking has the power to create a certain kind of

happiness that we’re grateful for. Being handed or eating something homemade, it has

the power to transform our day and enjoy the delight in little things. We've put together our favourite rhubarb tart recipe for you to try out.

If there’s one thing we’ve learned over the past two years, it’s that the little things are

the BIG things. There’s genuine joy in realising how much small moments of GOOD can

make a difference to our mood and our entire day. Take time to search for those little

things throughout your day; making coffee in the morning, chatting with your colleagues

at lunch, walking your dog in the evening, and enjoy them fully. It is important to pay

attention to the here and now, and to find ways to enjoy the present moment. When you

are actively present and mindful, you get to see what’s around you.


The Team

Setting Standards


CCSL has a number of quality assurance accreditations but they do not set our benchmarks. Our quality standards are far higher and we surpass industry best practice and best-in-class measures. In fact, best practices are where we start and we move upwards from there.


We undertake on-going quality control and evaluation of all of our operations to make certain that we meet and exceed the expectations of our clients.

Services That Go Further

Nutrition Matters

Nutrition Matters is a CCSL wellness programme designed to promote the importance of nutrition in the life of a working person.


It’s more than just informing our clients’ teams and workforces about the importance of good diet and health. It’s about designing menus that bring variety without compromising goodness. With the right facts and access to delicious, affordable, healthy food, your staff can make informed choices and bring balance to their lives.



For over 30 years CCSL has been feeding companies and bringing healthy food to workplaces across Ireland. With a combination of the best local produce, talented chefs, technology and innovative thinking we bring you an award-winning suite of services.


Every day we prove that good nutrition makes for happier employees which, in turn, brings improved productivity. Now we’d like to prove it to you.


The CSSL team is made of the best and most experienced people in the industry. But we’re growing and we’re looking for bright, talented innovators to join us as we feed the nation’s workforce with heathy, nutritious, delicious fresh food.


Send in your CV and we’ll get right back to you.

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