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Spring Clean Your Mind, Body & Soul

Who else is excited to be saying goodbye to chilly winter and hello to beautiful spring?

It is great to finally welcome back the sunshine! Although the temperature isn’t spectacular, the

bright mornings and evenings are truly remarkable. The winter months can be particularly

tough on our mental well being, so it is always lovely to welcome with open arms the season of

new beginnings. Spring is an excellent time to dust off the winter months and practice self care

and positive change. It is time for a spring clean!


Meditation and self care is a fantastic way of letting go of all that mental clutter and focus on

what truly matters. Breathe the fresh air while you are outside, fill your soul with sunshine and

allow nature to heal you. Our mind is a garden that is often unattended during the winter

months. Now is the time to plant the seeds of habit and routine that will grow into your

pathways to success in the upcoming months. Spring is the perfect opportunity to heal yourself

and jump start your life. Make springtime your time for growth and success.


Spring is an excellent time to revive your physical wellness practice. Reminding yourself of when

your body feels good, so does everything else. Finding an activity which makes you feel

rejuvenated is key to feeling happy, healthy and rejuvenated. And as the seasons change, so do

foods. Our taste buds transition with the seasons and it is normal to want lighter, sweeter

options as we approach springtime. Try using fresh, seasonal fruits and vegetables across your

meals and incorporating new flavours to your dishes! We have hand selected one of our

It is important to note that balance is key. Make sure that you can combine both your mental

and physical wellness practices together to work in synergy for overall optimum wellness!


The Team

Setting Standards


CCSL has a number of quality assurance accreditations but they do not set our benchmarks. Our quality standards are far higher and we surpass industry best practice and best-in-class measures. In fact, best practices are where we start and we move upwards from there.


We undertake on-going quality control and evaluation of all of our operations to make certain that we meet and exceed the expectations of our clients.

Services That Go Further

Nutrition Matters

Nutrition Matters is a CCSL wellness programme designed to promote the importance of nutrition in the life of a working person.


It’s more than just informing our clients’ teams and workforces about the importance of good diet and health. It’s about designing menus that bring variety without compromising goodness. With the right facts and access to delicious, affordable, healthy food, your staff can make informed choices and bring balance to their lives.



For over 30 years CCSL has been feeding companies and bringing healthy food to workplaces across Ireland. With a combination of the best local produce, talented chefs, technology and innovative thinking we bring you an award-winning suite of services.


Every day we prove that good nutrition makes for happier employees which, in turn, brings improved productivity. Now we’d like to prove it to you.


The CSSL team is made of the best and most experienced people in the industry. But we’re growing and we’re looking for bright, talented innovators to join us as we feed the nation’s workforce with heathy, nutritious, delicious fresh food.


Send in your CV and we’ll get right back to you.

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